Anger

Anger is a normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you’re at the mercy of an unpredictable and powerful emotion.

Anger Management Counselling can help with all types of anger, from a mild irritation to uncontrollable explosions. At Here-for-You Counselling and Psychotherapy, in Tullibody, between Stirling and Alloa, and in Dollar (Clackmannanshire), I will help you to explore and understand roots of your anger in order to help you to manage and control angry confrontations.